Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.
Last Updated: 25.06.2025 09:31
1 clear whey zero isolate at 8pm and 200g of chicken breast ham with 1 paprika, 1 hot pepper and 1 leek.
Thats about 1200kcals
-2 prepackaged rib sandwiches, one at 10am and another at 5–6pm
The Gears of War Reloaded beta is here, what you need to know and how to play - Windows Central
clear whey: 89kcal (0,20,0)
24g fat
In the last 14 days my weight fluctuated between 160.8 and 161.5 kgs.
What is the best editor base on AI for developers?
150g raw jasmine rice - 520 kcal
500g raw chicken breast - 600 kcal
57g carb
How did Nickelback gain a large fan base despite criticism of their music?
I eat the above in 2 portions.
When I play beat saber I usually drink one more clear whey: +89kcal
Thats about 1508 kcals
nutritions of the sandwich:
I weigh myself everyday. One day I’m 161, next day 160.8, 3rd 161.3 and so on, not really getting out of the 160–161 zone.
564kcal
Scientists Uncover Giant Spiders That Once Terrorized Jurassic Earth - The Daily Galaxy
My usual daily goto are:
I dont really snack, I stopped feeling normal hunger 2 weeks ago and I dont really enjoy food anymore, I just eat when I remind myself to eat or when i feel a little nauseous (probably from too much stomach acid because I used to eat like every hour before).
Except the one zero sugar monster I drink in the morning, I dink ice water all day, I dont drink beverages.
paprika: 30kcal (6,1,0)
200g chicken ham: 236kcal (2,30,12)
28g protein
200g frozen mixed vegetables - 200 kcal
All together 1550kcal
10ml sunflower oil (measured with syringe) - 88kcal
Becky Lynch wins the Intercontinental title at Money in the Bank - Cageside Seats
1 cup natural yoghurt with spices - 100kcal
hot pepper: 8kcal
On the weekends when I cook myself:
leek: 54kcal (13,1,0)